Fitness For The Parent That is Tired of Starting Over
Welcome to Dads Fitness Club, where parents go to be the best versions of themselves. Come as you are, leave at your best.
The Mission
The mission here at Dads Fitness Club is simple: a place for parents to come to get all the tools they need to be the best versions of themselves for those who matter most. A good parents is a healthy parent. Here at Dads Fitness Club, we're not chasing fads or extremes, we're giving out honest information to help you stay healthy and strong for life.
Our story
I'm Justin. I'm a fitness coach and father of two in Calgary, Alberta. I grew up playing sports so fitness has always been a part of my life, but everything changed when I became a dad for the first time in 2022. Suddenly it wasn't just about a chest pump or shredded abs, I wanted to be the best, healthiest all-around version of myself that I could be, and I want to empower other dads like myself to do the same.
What I Do
Whether you join my online training group or sign up for 1:1 online strength coaching my goal is simple: give you a body that’s hard to break on the schedule of a parent.
Strength. Muscle. Community.
The Power Parents Club is my online training team! Featuring 3 workouts each week sent directly to your phone, we’ll build strength, muscle and conditioning while giving you access to a group chat, weekly coaching Q&A’s and much, much more…
Fitness. For Life.
Give me 12 weeks and I'll show you fitness for life. SUSTAIN customized coaching is for the parent that is tired of pushing off or re-starting their fitness routine. This isn't a quick transformation, this is a pathway to lifelong fitness.
Contact me...
Got questions or concerns?
Contact me
fowlesjustin@gmail.com
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