Dads One Stop Fitness Shop

Welcome to Dads Fitness Club, where dads go to be the best versions of themselves. Come as you are, leave at your best.

The Mission

The mission here at Dads Fitness Club is simple: a place for dads to come to get all the tools they need to be the best versions of themselves for those who matter most. A good dad is a healthy dad. Here at Dads Fitness Club, we're not chasing fads or extremes, we're giving out honest information to help you stay healthy and strong for life.

Our story

I'm Justin. I'm a fitness coach and father of two in Calgary, Alberta. I grew up playing sports so fitness has always been a part of my life, but everything changed when I became a dad for the first time in 2022. Suddenly it wasn't just about a chest pump or shredded abs, I wanted to be the best, healthiest all-around version of myself that I could be, and I want to empower other dads like myself to do the same.

What I Do

Whether you want to join my online training team or sign up for individual personalized coaching, I am here to help you be your strongest self. Whatever that looks like to you.

Join my online training group! Featuring a daily #DadWod sent directly to your phone every single weekday, a members only group chat with me where we host weekly Q&A's and you can submit videos for technical analysis to become a better lifter! All for just $0.60 per day.

Become your strongest self with my 30Strong 12 week online coaching program. Get a fully customized training plan, nutritional guidance, habit work and much, much more! What if your strongest body could be had in just 30 minutes?

Contact me...

Got questions or concerns?

Contact me

fowlesjustin@gmail.com